A is for autumn, apples and the air fryer

Not long ago my gas range went kaput and the budget being what it is, I decided to not replace it for a while. The barbecue carried me through the summer, along with an older toaster oven (which I have to watch carefully as it routinely sets off the smoke alarm) .  After hearing so many great things about them, I decided to try an air fryer. Crispy french fries with just a teaspoon of oil, or even with none? What’s not to love? 

I took the plunge with a Philips VIVA air fryer (Model HD9220C) from Costco that came with a bonus grill pan. I think they’re discontinuing this line which is why it was on sale, but it had great reviews. 

First try – fries of course. Fantastic. Lightly browned. More like baked than truly fried, but I prefer them this way rather than greasy. I’m sure if one added a bit of oil, they’d be crispier. The ones pictured here were air fried with NO oil at all. Really, the air fryer is just a tiny convection oven that is more energy-friendly and possibly quicker too. 

I have been having great fun experimenting with things to air fry. My last effort was breaded steamed cauliflower which came out very well. 

It’s fall now and apple season. As the weather cools and the leaves turn, bring on the comfort food and those wonderful smells: apples, nutmeg, cinnamon…crisps and cobblers. 

I thought I’d experiment with apples in the Air Fryer. First try apple chips – I just sliced up an apple, tossed with juice of half a small lemon, a tbsp of  coconut sugar and a tsp of cinnamon. Air fried at 200 C for 10 minutes. Tossed the slices and air fried 10 minutes more. These are really delicious – sort of a cross between a dehydrated apple slice and a baked apple. Would be lovely topped with a scoop of ice cream/ice dream. 

So why not a whole baked apple? 

 

WHAT I DID:

I cored two Mutsu apples but certainly select your favourite.

In a separate bowl I mixed 

2 tbsp rolled oats
1 tbsp coconut sugar (brown sugar would work as well)
Sprinkle of chopped walnuts
Sprinkle of craisins (or raisins)
1/4 tsp cinnamon
A few scrapes of fresh nutmeg or a scant sprinkle
A scant sprinkle of salt
Approx 1 tbsp Earth Balance vegan spread (or coconut oil)

Mix this blend together until the oats seem moist and want to clump and stuff the two cored apples. Place in Air Fryer at 175 for 20 to 30 minutes, depending on type of apple. It should be fork tender but still keep its shape. You can open the drawer and check with no consequences! The result is a tender, delicious baked apple with a crunchy, sweet topping. 

Happy Autumn and enjoy those freshly-picked apples!  

 

 

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